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MOUV ISN'T YOUR TRADITIONAL GYM.

WITH LESS FOCUS ON MACHINE LED STRENGTH TRAINING, MOUV OFFERS A MINIMALISTIC SPACE, WHICH IS PERFECT FOR MOBILITY TRAINING, FLEXIBILITY, HIIT, CALISTHENICS, CARDIO, YOGA, PILATES & BARRE. MOUV IS PERFECT FOR ATHLETES & INDIVIDUALS OF EVERY AGE.

BENEFITS OF THIS TYPE OF TRAINING ARE ENDLESS. FROM INCREASING STRENGTH, ENHANCING ATHLETIC PERFORMANCE, PROMOTING BALANCE & RELIEVING PAIN, TENSION & STRESS.

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