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Fitness Training

MOU FITNESS STUDIO OFFERS A

PRIVATE LUXURY GYM, INFARED SAUNA &

AN EXTENSIVE LIST OF WELLNESS SERVICES PROVIDED BY (KEY AETHESTICS & WELLNESS)  MEDICAL PROFESSIONALS.

MEMBERS MAY RESERVE THE ENTIRE GYM HOURLY FOR A SOLO WORKOUT, WITH A PARTNER OR SCHEDULE TIME WITH A PRIVATE TRAINER.

MOUV ISN'T YOUR TRADITIONAL GYM.

WITH LESS FOCUS ON MACHINE LED STRENGTH TRAINING, MOUV OFFERS A MINIMALISTIC SPACE, WHICH IS PERFECT FOR MOBILITY TRAINING, FLEXIBILITY, HIIT, CALISTHENICS, CARDIO, YOGA, PILATES & BARRE. MOUV IS PERFECT FOR ATHLETES & INDIVIDUALS OF EVERY AGE.

BENEFITS OF THIS TYPE OF TRAINING ARE ENDLESS. FROM INCREASING STRENGTH, ENHANCING ATHLETIC PERFORMANCE, PROMOTING BALANCE & RELIEVING PAIN, TENSION & STRESS.

IN ADDITION TO MEMBERSHIP BENEFITS MOUV ALSO OFFERS WEEKLY POP UP GROUP CLASSES. BARRE, PILATES, YOGA & GYMNASTICS ALL AVAILABLE TO MEMBERS FIRST, THEN ANY REMAINING SPOTS RELEASED TO THE PUBLIC. OUR UNIQUE APPROACH & SMALL CLASS SIZES (GENERALLY FIVE OR LESS MEMBERS PER CLASS ALLOWS US TO OFFER A MORE INTENTIONAL, EFFECTIVE EXPERIENCE.

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